Mindfully Masculine: Personal Growth and Mental Health for Men

Only The Tiniest of Habits

November 07, 2022 Episode 57
Mindfully Masculine: Personal Growth and Mental Health for Men
Only The Tiniest of Habits
Show Notes

OK, we're getting ready for the New Year, and that means New Year's Resolutions. Between now and the end of 2022, we'll be talking about creating new habits, using BJ Fogg's book, "Tiny Habits" .


Through Dan's extensive experience with the text and process, he'll be coaching Charles through some new habits he wants to form in 2023.

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