
Mindfully Masculine: Personal Growth and Mental Health for Men
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
Podcasting since 2021 • 189 episodes
Mindfully Masculine: Personal Growth and Mental Health for Men
Latest Episodes
The Let Them Theory: Clarity or Cope?
In this episode of Mindfully Masculine, Charles dives into Chapters 1 and 2 of The Let Them Theory by Mel Robbins—and let’s just say, it gets heated early.From micromanaging her son’s prom to being left off a girls’ tri...
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Episode 188
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31:20

The White Lotus: Control, Collapse, and Consequence
⚠️ Season 3 finale spoilers ahead! Plus content note for frank discussions of murder, suicide, and murder-suicide.In this final episode of Mindfully Masculine’s deep dive into The White Lotus, Season 3, Charles a...
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Episode 187
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1:00:26

The White Lotus: Rich Boys, Real Fragility
Emotional vulnerability is rare. Expectations clash. And some men just can't face reality. Welcome to The White Lotus Season 3, Episode 7, "Killer Instincts," where we unpack the deep-seated issues beneath the surface of paradise.Cha...
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Episode 186
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40:26

The White Lotus: When Power Feels Empty
Spoilers ahead for The White Lotus Season 3, Episode 6 This episode also includes extended discussion of suicide and suicidal ideation, as portrayed in the show. Please listen with care.Incest, ecstasy, ...
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Episode 185
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31:29

The White Lotus: Who's Performing, and Who's Pretending?
Dive into a compelling discussion of The White Lotus Season 3, Episode 5 as hosts Dan and Charles unpeel layers of hypocrisy, unexpected revelations, and the fascinating ways characters (and people) perform. They explore the episode's subtle ge...
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Episode 184
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57:13
