Mindfully Masculine: Personal Growth and Mental Health for Men
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
Podcasting since 2021 • 209 episodes
Mindfully Masculine: Personal Growth and Mental Health for Men
Latest Episodes
Strong Bad Men, Weak Good Men, and the Rare Third Option
In this episode, Charles and Dan unpack chapters four, five, and six of The Masculine in Relationship — and explore why so many men fall into the trap of becoming either strong-but-destructive or nice-but-ineffective. They dig into wha...
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Episode 206
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46:21
She's Not the Problem, but You're the Solution
In this first episode of our new series on The Masculine in Relationship by G.S. Youngblood, Charles and Dan dive into the foreword, preface, and opening chapters of the book that’s redefining modern masculinity.They explore why...
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Episode 205
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45:39
Needs, Rejection, and the Real Meaning of Confidence
In this episode, Charles and Dan take a closer look at Stephen Bartlett’s conversation with Dr. Julie Smith on The Diary of a CEO — exploring what it really means to manage anxiety, build confidence, and grow through self-compassion in...
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Episode 204
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1:08:13
Awareness, Honesty, and the Work of Being Yourself
In this episode, Charles and Dan unpack one of their favorite conversations from The Diary of a CEO — Steven Bartlett’s interview with Simon Sinek.They explore what it really means to “find your why,” why self-awareness beats se...
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Episode 203
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39:32
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