Mindfully Masculine: Personal Growth and Mental Health for Men
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
Mindfully Masculine: Personal Growth and Mental Health for Men
"She's My Person!" Great, But She Still Needs Space...
In this (late because video editing is hard) episode, we'll discuss the importance of space and having other interests in your life and relationship. Topics include:
Avoid the trap of having only one interest--your partner
Treat your time together as cheap, and neither of you will value it
When your partner wants space, you'll probably have strong feelings--observe them, but don't (necessarily) believe them
The value of time vs. the value of attention
Trying to control unpleasant emotions with bad habits and vices
Resilient men can keep things light and funny
Don't overthink your conversations in an attempt to manipulate
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